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The real magic happens when you learn to work with your body, rather than against it.

Welcome to Find Your Flow Coaching - where you're going to learn how to truly flourish, and become truly comfortable and confident in your own skin.

 

​I know it might feel a long way off if you currently feel like you're constantly battle with all things health and fitness... But I'm here to help you discover a life which food and training are a positive part of - so that you're able to see the long-term success you've been striving for.

 

No more quick fixes that leave you back where you started, this is the approach that goes beyond surface level and helps you discover a life more vibrant than you've ever known.

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Ready to make yourself a priority?!

'I have learnt so much about myself throughout the process. My training and my overall health is sooo much better and so is my outlook on myself.

It has given me so much in terms of confidence and self belief, and I cannot thank you enough!'

'I cannot recommend Danni enough as a fitness coach!

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She's been a game-changer in not only helping me improve my fitness but also transforming the way I view my body and my relationship with food.'

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'SO MUCH has changed. I'm no longer constantly thinking about food or living on myfitnesspal. I’ve changed my perspective on doing things just to keep my body leaner, to a heath focused approach. 

 

I’m no longer trapped feeling like my body is my only outlet of success. My periods came back, and I’m now pregnant 🥹'

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'I'm the fittest and strongest I've been since I gave birth. I have way more energy daily so I can pour into other cups like my family, work, training, my hobbies... Relationship with food is better now and I don't have food rules for myself. I can give myself unconditional permission to eat the foods that I enjoy!'

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'I take care of myself more, not from a place of punishment but from a place of self respect.

 

I notice (and my partner also notices) that I've been more energised and happier lately. My training has been more enjoyable since I switched to this style of training, and I celebrate what my body can do rather than thinking I need to build or lose certain body parts!'

What's Included -

Working with me is about so much more than training and nutrition. I help my clients change their lives for the better, and give them the skills to continue their progression beyond the coaching process.


If you choose to work with me, everything is programmed for each client as an individual. I have been working with clients (between online and one-to-one) for 10 years now!

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As a summary, what online coaching with me includes: 

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  • My support, expertise, and guidance throughout.

  • Access to Kahunas (an app/online platform, where all of your programming will be - not just nutrition & training, but person-specific targets in relation to your overall health and wellbeing too).

  • A bi-weekly check in call with me with optional touch base on weeks between our calls.

  • A bespoke training program that will be adapted throughout, taking into account your preferences and needs.

  • Client-only resources and webinars to help support you with your relationship with your body, food, training, and yourself.

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The process isn't about living like a robot! It's about making health and fitness a part of your life so that you're able to Find Your Flow and achieve long-term success with your goals. 


My Qualifications:

 

  • Level 2 Fitness Instructor

  • Level 3 Personal Trainer

  • Applied Nutrition and Supplementation (as part of the Advanced Coaching Academy)

  • Disordered Eating Informed Graduate

  • Institute of Performance Nutrition Diploma 

  • Level 4 Strength & Conditioning

  • Functional Fitness Coach Certification with the PFCA

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